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Too humid indoor air?

Published 28.07.2023 (Updated 27.06.2025)
Too humid indoor air can have numerous adverse effects on health and buildings.

TOO HUMID INDOOR AIR 

Too humid indoor air can have numerous adverse effects on health and buildings. Here are some common effects:

  • Mold growth: mold spores can become airborne and cause allergic reactions, asthma and other respiratory and skin symptoms. Mold growth can also damage building materials and cause mold damage.
  • Dust mite proliferation: these tiny organisms can cause allergic reactions like sneezing, nasal congestion and skin irritation.
  • Unpleasant odors and air quality: unpleasant odors can occur in excessively humid environments, which may be caused by mold, microbes or mold-induced odor nuisance. In addition, humid air can feel stale and make ventilation difficult, which can reduce indoor air quality.
  • Damage to structures: too humid air can cause structural damage such as rot, mold, shrinkage and deformation of structures. This can lead to reduced structural integrity and increased repair costs.
  • Increased energy consumption: humid indoor air can increase energy consumption because more cooling or air conditioning is needed to remove the moisture. This can lead to higher energy costs.

It is essential to maintain a balanced humidity level indoors. The recommended humidity is usually between 30-60%. Humidity monitoring, proper ventilation, humidity control and repair of any moisture damage are important measures to avoid moisture problems and maintain indoor air quality.

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